Michael Thompson 5000m row

5,000m

Meters

24:57.2

Time

2:29.7

Pace

271

Calories

Average Watts104
Calories Per Hour658
Stroke Rate17
Stroke Count437
Drag Factor99

April 16, 2023 15:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.2 5,000m 2:29.7 104 658 17
5:00.0 1,000m 2:30.0 104 656 18
5:06.4 2,000m 2:33.2 97 635 17
4:58.6 3,000m 2:29.3 105 661 18
4:59.9 4,000m 2:29.9 104 657 17
4:52.3 5,000m 2:26.1 112 685 17

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Workout Graph

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