Michael Thompson 5000m row
5,000m
Meters
23:53.1
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 426 |
| Drag Factor | 99 |
April 19, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.1 | 5,000m | 2:23.3 | 119 | 709 | 17 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 18 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 17 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 18 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 17 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 19 |
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Workout Graph
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