Michael Thompson 5000m row
5,000m
Meters
22:56.7
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 84 |
April 24, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.7 | 5,000m | 2:17.6 | 134 | 761 | 18 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 18 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 18 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 17 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 17 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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