Michael Thompson 5000m row
5,000m
Meters
23:02.6
Time
2:18.2
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 102 |
April 25, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.6 | 5,000m | 2:18.2 | 132 | 755 | 19 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 18 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 18 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 18 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 18 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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