Michael Thompson 5000m row
5,000m
Meters
24:07.6
Time
2:24.7
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 98 |
May 08, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.6 | 5,000m | 2:24.7 | 115 | 697 | 18 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 18 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 18 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 18 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 18 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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