Michael Thompson 5000m row
5,000m
Meters
22:56.4
Time
2:17.6
Pace
290
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 101 |
May 10, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.4 | 5,000m | 2:17.6 | 134 | 761 | 18 | 156 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 19 | 141 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 18 | 149 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 18 | 151 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 18 | 163 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 21 | 178 |
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Workout Graph
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