Michael Thompson 5000m row
5,000m
Meters
26:38.5
Time
2:39.8
Pace
264
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 439 |
| Drag Factor | 99 |
October 16, 2023 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.5 | 5,000m | 2:39.8 | 86 | 594 | 16 | 124 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 17 | 114 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 17 | 120 |
| 5:46.2 | 3,000m | 2:53.1 | 67 | 532 | 15 | 126 |
| 5:17.6 | 4,000m | 2:38.8 | 87 | 600 | 16 | 128 |
| 5:11.9 | 5,000m | 2:35.9 | 92 | 617 | 17 | 135 |
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5000 m