Michael Thompson 5000m row
5,000
Meters
24:31.3
Time
2:27.1
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 82 |
February 07, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.3 | 5,000 | 2:27.1 | 110 | 670 | 274 | 18 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 734 | 57 | 20 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 670 | 55 | 18 |
| 5:00.1 | 3,000 | 2:30.0 | 104 | 647 | 54 | 18 |
| 4:58.5 | 4,000 | 2:29.2 | 105 | 651 | 54 | 18 |
| 4:58.1 | 5,000 | 2:29.0 | 106 | 652 | 54 | 18 |
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Workout Graph
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