Michael Thompson 5000m row
5,000m
Meters
24:45.7
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 74 |
February 08, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.7 | 5,000m | 2:28.5 | 107 | 667 | 18 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 19 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 18 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 18 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 18 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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