Michael Thompson 5000m row
5,000m
Meters
24:00.6
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 424 |
| Drag Factor | 96 |
February 14, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.6 | 5,000m | 2:24.0 | 117 | 702 | 17 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 18 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 17 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 17 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 16 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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