Michael Thompson 5000m row
5,000m
Meters
25:11.9
Time
2:31.1
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 78 |
February 21, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.9 | 5,000m | 2:31.1 | 101 | 648 | 17 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 18 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 17 |
| 5:03.2 | 3,000m | 2:31.6 | 100 | 645 | 17 |
| 5:10.0 | 4,000m | 2:35.0 | 94 | 623 | 17 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 17 |
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Workout Graph
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