Michael Thompson 5000m row
5,000m
Meters
22:47.4
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 103 |
February 23, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.4 | 5,000m | 2:16.7 | 137 | 771 | 18 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 18 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 18 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 17 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 18 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 21 |
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Workout Graph
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