Michael Thompson 5000m row
5,000m
Meters
23:51.2
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 102 |
February 24, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.2 | 5,000m | 2:23.1 | 119 | 710 | 18 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 18 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 17 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 18 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 17 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 21 |
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Workout Graph
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