Michael Thompson 5000m row
5,000m
Meters
22:56.2
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 102 |
February 26, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.2 | 5,000m | 2:17.6 | 134 | 762 | 18 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 19 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 18 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 18 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 18 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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