Michael Thompson 5000m row
5,000m
Meters
24:59.9
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 400 |
| Drag Factor | 77 |
March 01, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.9 | 5,000m | 2:29.9 | 104 | 656 | 16 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 17 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 15 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 16 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 15 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 17 |
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Workout Graph
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