Michael Thompson 5000m row
5,000m
Meters
24:27.7
Time
2:26.7
Pace
274
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 15 |
| Stroke Count | 382 |
| Drag Factor | 99 |
March 04, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.7 | 5,000m | 2:26.7 | 111 | 680 | 15 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 17 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 15 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 15 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 15 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 16 |
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Workout Graph
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