Michael Thompson 5000m row
5,000m
Meters
22:55.3
Time
2:17.5
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 100 |
March 05, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 5,000m | 2:17.5 | 135 | 763 | 18 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 19 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 17 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 17 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 17 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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