Michael Thompson 5000m row
5,000m
Meters
23:48.5
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 78 |
March 06, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.5 | 5,000m | 2:22.8 | 120 | 713 | 17 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 18 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 17 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 16 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 17 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 17 |
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Workout Graph
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