Michael Thompson 5000m row
5,000m
Meters
24:10.4
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 389 |
| Drag Factor | 80 |
March 07, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.4 | 5,000m | 2:25.0 | 115 | 694 | 16 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 17 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 16 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 16 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 16 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 16 |
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Workout Graph
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