Michael Thompson 5000m row
5,000m
Meters
23:45.2
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 15 |
| Stroke Count | 370 |
| Drag Factor | 76 |
March 10, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.2 | 5,000m | 2:22.5 | 121 | 716 | 15 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 16 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 15 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 15 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 16 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 16 |
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Workout Graph
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