Michael Thompson 5000m row
5,000m
Meters
23:26.3
Time
2:20.6
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 16 |
| Stroke Count | 381 |
| Drag Factor | 98 |
March 11, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.3 | 5,000m | 2:20.6 | 126 | 733 | 16 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 17 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 16 |
| 4:44.3 | 3,000m | 2:22.1 | 122 | 719 | 16 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 16 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 17 |
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Workout Graph
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