Michael Thompson 5000m row
5,000m
Meters
22:54.3
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 79 |
March 12, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.3 | 5,000m | 2:17.4 | 135 | 764 | 19 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 18 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 18 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 18 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 19 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 22 |
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Workout Graph
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