Michael Thompson 5000m row
5,000m
Meters
23:15.9
Time
2:19.5
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 91 |
March 15, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.9 | 5,000m | 2:19.5 | 129 | 742 | 18 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 19 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 19 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 18 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 17 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 20 |
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Workout Graph
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