Michael Thompson 5000m row
5,000m
Meters
23:34.8
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 72 |
March 18, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.8 | 5,000m | 2:21.4 | 124 | 725 | 18 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 19 |
| 4:46.9 | 2,000m | 2:23.4 | 119 | 708 | 18 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 18 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 18 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 20 |
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Workout Graph
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