Michael Thompson 5000m row
5,000m
Meters
23:19.6
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 382 |
| Drag Factor | 92 |
March 25, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.6 | 5,000m | 2:19.9 | 128 | 739 | 16 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 17 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 16 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 16 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 16 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.