Michael Thompson 5000m row
5,000m
Meters
23:47.8
Time
2:22.7
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 107 |
April 07, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.8 | 5,000m | 2:22.7 | 120 | 713 | 19 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 20 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 19 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 19 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 19 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 19 |
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Workout Graph
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