Michael Thompson 5000m row
5,000m
Meters
22:32.0
Time
2:15.2
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 88 |
April 12, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.0 | 5,000m | 2:15.2 | 142 | 787 | 20 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 20 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 20 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 20 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 21 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 23 |
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Workout Graph
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