Michael Thompson 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 91 |
April 15, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 21 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 20 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 22 |
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