Michael Thompson 5000m row
5,000m
Meters
24:20.8
Time
2:26.0
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 98 |
April 22, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.8 | 5,000m | 2:26.0 | 112 | 686 | 18 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 19 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 18 |
| 4:50.5 | 3,000m | 2:25.2 | 114 | 693 | 18 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 18 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 20 |
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Workout Graph
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