Michael Thompson 5000m row
5,000m
Meters
24:48.0
Time
2:28.8
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 86 |
July 08, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.0 | 5,000m | 2:28.8 | 106 | 665 | 17 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 18 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 18 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 18 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 17 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 18 |