Michael Thompson 30:00 row
5,724m
Meters
30:00.0
Time
2:37.2
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 97 |
July 14, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,724m | 2:37.2 | 90 | 609 | 17 |
| 6:00.0 | 1,140m | 2:37.8 | 89 | 606 | 18 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 18 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 18 |
| 24:00.0 | 1,139m | 2:38.0 | 89 | 605 | 17 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 17 |
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Workout Graph
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