Michael Thompson 30:00 row
6,159m
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 84 |
July 17, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,159m | 2:26.1 | 112 | 686 | 20 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 20 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 |
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Workout Graph
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