Michael Thompson 30:00 row
5,702m
Meters
30:00.0
Time
2:37.8
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 94 |
July 29, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,702m | 2:37.8 | 89 | 606 | 17 |
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 18 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 17 |
| 18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 17 |
| 24:00.0 | 1,131m | 2:39.1 | 87 | 598 | 17 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 18 |
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Workout Graph
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