Michael Thompson 20:00 row
4,039m
Meters
20:00.0
Time
2:28.5
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 95 |
July 31, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,039m | 2:28.5 | 107 | 667 | 20 |
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 19 |
| 8:00.0 | 767m | 2:36.4 | 91 | 614 | 20 |
| 12:00.0 | 778m | 2:34.2 | 95 | 628 | 19 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 20 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 23 |
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Workout Graph
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