Michael Thompson 5000m row
5,000m
Meters
27:25.5
Time
2:44.5
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 485 |
| Drag Factor | 105 |
December 14, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.5 | 5,000m | 2:44.5 | 79 | 570 | 17 |
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 18 |
| 5:24.2 | 2,000m | 2:42.1 | 82 | 582 | 18 |
| 5:31.7 | 3,000m | 2:45.8 | 77 | 564 | 17 |
| 5:33.6 | 4,000m | 2:46.8 | 75 | 559 | 17 |
| 5:30.7 | 5,000m | 2:45.3 | 77 | 566 | 18 |
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Workout Graph
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