Michael Thompson 5000m row
5,000m
Meters
26:00.3
Time
2:36.0
Pace
266
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 106 |
December 15, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.3 | 5,000m | 2:36.0 | 92 | 617 | 18 | 143 |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 19 | 141 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 19 | 144 |
| 5:17.6 | 3,000m | 2:38.8 | 87 | 600 | 18 | 139 |
| 5:16.8 | 4,000m | 2:38.4 | 88 | 603 | 19 | 143 |
| 5:20.6 | 5,000m | 2:40.3 | 85 | 592 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.