Michael Thompson 5000m row
5,000m
Meters
24:57.1
Time
2:29.7
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 96 |
December 16, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.1 | 5,000m | 2:29.7 | 104 | 658 | 19 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 19 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 18 |
| 5:06.7 | 3,000m | 2:33.3 | 97 | 634 | 19 |
| 5:05.9 | 4,000m | 2:32.9 | 98 | 636 | 19 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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