Michael Thompson 5000m row
5,000
Meters
24:52.7
Time
2:29.2
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 428 |
| Drag Factor | 86 |
March 08, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.7 | 5,000 | 2:29.2 | 105 | 662 | 17 |
| 5:04.8 | 1,000 | 2:32.4 | 99 | 640 | 17 |
| 5:06.1 | 2,000 | 2:33.0 | 98 | 635 | 16 |
| 5:06.6 | 3,000 | 2:33.3 | 97 | 634 | 17 |
| 5:05.1 | 4,000 | 2:32.5 | 99 | 639 | 17 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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