Michael Thompson 5000m row
5,000
Meters
25:42.2
Time
2:34.2
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 86 |
March 10, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:42.2 | 5,000 | 2:34.2 | 95 | 620 | 266 | 17 |
| 5:07.6 | 1,000 | 2:33.8 | 96 | 620 | 53 | 18 |
| 5:11.0 | 2,000 | 2:35.5 | 93 | 613 | 53 | 17 |
| 5:15.7 | 3,000 | 2:37.8 | 89 | 604 | 53 | 17 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 616 | 53 | 17 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 651 | 54 | 17 |
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Workout Graph
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