Michael Thompson 5000m row
5,000
Meters
24:21.6
Time
2:26.1
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 102 |
March 22, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.6 | 5,000 | 2:26.1 | 112 | 685 | 18 |
| 5:06.7 | 1,000 | 2:33.3 | 97 | 634 | 18 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 649 | 17 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 659 | 18 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 693 | 19 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 21 |
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Workout Graph
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