Jameson Halnon 14:34 row
2,892
Meters
14:34.8
Time
2:31.2
Pace
156
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 129 |
March 30, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.8 | 2,892 | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 14:34.8 | 909 | 2:31.1 | 101 | 648 | 21 |
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Workout Graph
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