Jameson Halnon 57:06 row

12,012

Meters

57:06.8

Time

2:22.6

Pace

677

Calories

Average Watts121
Calories Per Hour715
Stroke Rate26
Stroke Count1515
Drag Factor113

April 12, 2025 16:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:06.8 12,012 2:22.6 121 715 677 26
5:00.0 1,062 2:21.2 124 727 60 25
10:00.0 1,100 2:16.3 138 775 64 27
15:00.0 1,106 2:15.6 140 782 65 27
20:00.0 1,085 2:18.2 132 755 62 27
25:00.0 1,077 2:19.2 130 745 62 27
30:00.0 1,077 2:19.2 130 745 62 27
35:00.0 1,061 2:21.3 124 726 60 27
40:00.0 1,041 2:24.0 117 702 58 28
45:00.0 1,001 2:29.8 104 657 54 25
50:00.0 989 2:31.6 100 645 53 25
55:00.0 1,008 2:28.8 106 665 55 26
57:06.8 406 2:36.1 92 616 22 25

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Workout Graph

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