Jameson Halnon 45:47 row
9,883
Meters
45:47.0
Time
2:18.9
Pace
567
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1167 |
| Drag Factor | 112 |
April 27, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.0 | 9,883 | 2:18.9 | 130 | 748 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 45:47.0 | 156 | 2:30.6 | 102 | 652 | 24 |
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Workout Graph
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