Jameson Halnon 3:06 row
716
Meters
3:06.8
Time
2:10.4
Pace
45
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 129 |
October 28, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 716 | 2:10.4 | 158 | 842 | 23 |
| 3:06.8 | 717 | 2:10.2 | 158 | 844 | 23 |
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Workout Graph
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