Jameson Halnon 326m row
326
Meters
3:18.6
Time
5:04.6
Pace
20
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 82 |
November 03, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.6 | 326 | 5:04.6 | 12 | 342 | 29 |
| 1:22.0 | 326 | 2:05.7 | 176 | 905 | 29 |
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Workout Graph
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