Jameson Halnon 31:05 row
6,804
Meters
31:05.1
Time
2:17.0
Pace
399
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 108 |
November 08, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.1 | 6,804 | 2:17.0 | 136 | 767 | 23 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 23 |
| 31:05.1 | 201 | 2:41.9 | 82 | 583 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.