Jameson Halnon 30:12 BikeErg
12,928
Meters
30:12.4
Time
2:20.1
Pace
374
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 75 |
| Revolution Count | 2292 |
| Power/kg | 1.41 |
| Drag Factor | 52 |
December 15, 2025 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:12.4 | 12,928 | 2:20.1 | 127 | 737 | 374 | 75 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 78 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 65 | 78 |
| 15:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 78 |
| 20:00.0 | 2,206 | 2:15.9 | 139 | 778 | 65 | 78 |
| 25:00.0 | 2,103 | 2:22.6 | 121 | 714 | 60 | 75 |
| 30:00.0 | 1,972 | 2:32.1 | 99 | 642 | 54 | 70 |
| 30:12.4 | 45 | 4:35.5 | 17 | 357 | 1 | 39 |
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Workout Graph
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