Jameson Halnon 100m row
100
Meters
2:18.8
Time
11:34.0
Pace
6
Calories
118
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 2 |
| Stroke Count | 5 |
| Drag Factor | 96 |
December 22, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.8 | 100 | 11:34.0 | 1 | 303 | 6 | 2 | 118 |
| 2:18.8 | 100 | 11:34.0 | 1 | 303 | 6 | 2 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.