Jameson Halnon 100m row
100
Meters
0:38.0
Time
3:10.0
Pace
6
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 8 |
| Stroke Count | 5 |
| Drag Factor | 88 |
December 22, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 6 | 8 | 123 |
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 6 | 8 | 123 |
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Workout Graph
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