Jameson Halnon 95m row
95
Meters
0:53.2
Time
4:40.0
Pace
6
Calories
126
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 5 |
| Stroke Count | 4 |
| Drag Factor | 88 |
December 22, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:53.2 | 95 | 4:40.0 | 16 | 354 | 6 | 5 | 126 |
| 0:49.6 | 95 | 4:21.0 | 20 | 367 | 6 | 5 | 126 |
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Workout Graph
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